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Be the author of your own story.

Trauma Informed: Professional Counseling; Yoga; Creative Workshops

Hi, I'm Jessica Hudson
Our Mission: Encourage, Educate, and Empower Growth by Connecting the Mind, Body, and Spirit. 

 

 

With a master's in Clinical Mental Health Counseling, I focus on guiding and helping clients through a holistic lens connecting the mind, body, and spirit using Integrative evidence-based practices. Some of these practices include psychotherapy, and Somatic practices such as Trauma Conscious Yoga Method, Polyvagal Theory, mindfulness, breath work, and creative exercises. 

Click on any events we will be having in Abilene, TX that might interest you on our Event Calendar below

Yoga Classes

Check below for updates!

If you'd like private yoga sessions email or call me to schedule an appt.

Counseling

Schedule today for

Individual Psychotherapy sessions

Family Sessions 

Career Guidance

Grief Support

Pop-up Yoga Classes 

Check out Tabula Rasa Creative Healings Facebook Page for upcoming yoga classes.

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Design Book

"PRACTICE MAKES PROGRESS; CONSISTENCY MAKES EXCELLENCE"

-Author unknown

One-on-One Consultation

We provide personal professional counseling in-person or virtual sessions. Please contact us to set up an appointment.

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Happy Clients

"I enjoy Jessi's down-to-earth approach to yoga sessions. She reminds us we need to energize our bodies to release tension and feel calm. Also, The champagne at the end was a nice touch."

 - Jennifer P.

"I felt relaxed and almost no stress. I enjoyed the company and had a really great time. The venue was also nice."

- Rebecca P.

"I had a really relaxing experience [at yoga]."

- Danielle S.

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Follow Us @TabulaRasaCreativeHealing

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